An ancient old science of life established in India over 5,000 years ago. In Ayurvedic tradition our personality traits and physical characteristics make up three mind/body energies or doshas (Pitta, Vata and Kapha). It is said, to be in true mental, physical and spiritual health we must keep our dosha in balance. Aroma therapy and traditional Ayurveda treatments are a few ways to maintain this balance.
Shirodara is a traditional Indian treatment meant to create self awareness. It involves a soothing foot, neck, and head massage during which particular attention is given to the Marma, or energy points located on your scalp. In your time of silence, a gentle stream of warm sesame oils play down upon your forehead to bring peace and clarity to your mind, body and spirit. A deeply profound experience, shirodara restores harmony and wellness from within. A hat or head wrap is suggested following treatment.
60 minutes 90
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